This curriculum-focused work shows how GIG Design translates whole-person health principles into repeatable programs for fitness franchises, individuals, and employee groups. Through partnerships like CKO Kickboxing Grand Rapids and direct consulting, GIG Design created structured curricula that integrate movement, nutrition, and lifestyle design into everyday routines.
To support ongoing behavior change, GIG Design also built a library of exercise videos featuring varied intensity levels, plus a resource library for meal planning and food inspiration. These assets help people personalize their habits, making it easier to align daily choices with long-term health and work-life priorities.
