Reliable methods for achieving change

Reliable methods for achieving change

Anita Joy Edwards
Make, Human-Nature, Place-Based, Projects

Like any venture or journey, change involves ups, downs, obstacles, and complexities. Viewing it as a linear path to a desired destination can - and will mislead you. Effective strategies for navigating change seasons reduces uncertainty. These five actionable and reliable methods, usable alone or combined, enhance clarity about successful and problematic aspects of the process.

Anita Joy Notes
Assessing Your Progress (and Mine!)
change, prevention, performance, lifestyle, intellectual activities, reliable-methods
Assessing Your Progress (and Mine!)
change, prevention, performance, lifestyle, intellectual activities, reliable-methods

Personal health-related metrics

change, prevention, performance, lifestyle, intellectual activities, reliable-methods
Your Felt Sense
occupational activities, ownership, change, prevention, relief, focus, control, reliable-methods
Your Felt Sense
occupational activities, ownership, change, prevention, relief, focus, control, reliable-methods

Putting a name on your body-level instincts.

occupational activities, ownership, change, prevention, relief, focus, control, reliable-methods
Getting a buzz on purpose.
prevention, change, intellectual activities, adapt, control, motivation, reliable-methods
Getting a buzz on purpose.
prevention, change, intellectual activities, adapt, control, motivation, reliable-methods

Bounce back from defeat — and loud buzzers.

prevention, change, intellectual activities, adapt, control, motivation, reliable-methods
Living out loud.
occupational activities, prevention, change, relief, control, ownership, reliable-methods
Living out loud.
occupational activities, prevention, change, relief, control, ownership, reliable-methods

 Makes it real in a way that just thinking about it does not.

occupational activities, prevention, change, relief, control, ownership, reliable-methods
I'm having a moment.
intellectual activities, work-life management, prevention, control, adapt, motivation, reliable-methods
I'm having a moment.
intellectual activities, work-life management, prevention, control, adapt, motivation, reliable-methods

Meaning-making involves “doing it”.

intellectual activities, work-life management, prevention, control, adapt, motivation, reliable-methods
Cleaning out my closet.

Cleaning out my closet.

Assessing Your Progress (and Mine!)

Assessing Your Progress (and Mine!)

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