Poise with cause
Explore how friction in relationships affects goal achievement and personal growth. Poise with cause reflects GIG Design's framework, P.O.I.S.E. and C.O.S., involving lifestyle activities and how to manage friction for the performance you want and need. Focus on well-being and engage effectively in various activities through personalized and tailored approaches. The notes below show you how to work the COS of one activity within one domain.
Anita Joy Notes
Seeking purpose can help you persevere.
Cues stimulate you to do what you actually want to do
Math, design thinking and shaping your environment.
sleep management, occupational therapy, relief, ergonomics, motivation, lifestyle, occupational activities, POISE
sleep management, occupational therapy, relief, ergonomics, motivation, lifestyle, occupational activities, POISE
Revenge bedtime procrastination is actually a thing
intellectual activities, occupational therapy, ownership, lifestyle, ergonomics, control, change, POISE
intellectual activities, occupational therapy, ownership, lifestyle, ergonomics, control, change, POISE
Advocate and invest in your actions and feelings.
Spend less energy changing habits



