Performance

 49280219 - startup business people group working everyday job  at modern office

performance Categories and factors

GIG Design’s Performance Assessment categorizes performance into six primary needs. Everyday interactions, skills, routines, and patterns are factors that effect goal achievement.

The following 57 statements takes approximately 15-minutes to complete. Do not rush through it. Be in a distraction-free location and go with your initial response to answer each question.


GENERAL INFORMATION
A few general details about myself.
The characteristics of my work culture are: *
The characteristics of my work culture are:
attracts and keeps star players.
mission focused.
trusts senior managers and/or management.
addresses burnout.
PRIMARY NEEDS
THE FOLLOWING SIX SECTIONS ARE CATEGORIZED INTO PRIMARY NEEDS. Needs result in responses and reactions or behaviors towards a specific need.
PHYSICAL :: routine daily movement and nutrition
In consideration the past 90 days... *
In consideration the past 90 days...
It is my standard practice to participate in physical activity for more than 150 minutes per week.
I pace myself to move about safely and with caution within all my tasks.
I automatically choose to eat colorful foods that are satisfying and limits saturated fats/added sugars
I consistently avoid these activities: *
I consistently avoid these activities:
prolonged sitting and/or standing.
reaching overhead and/or below the knees.
prolonged tilted head - looking down and/or up.
I rarely experience: *
I rarely experience:
pain (e.g. headache, back, neck, etc).
gastrointestinal issues.
allergies.
OCCUPATIONAL :: enriching activities and situations at work
In consideration of my work events within the past 90 days... *
In consideration of my work events within the past 90 days...
I consistently attend pre-scheduled activities and arrive on time.
I consistently make behavior adjustments to meet all work/volunteer demands to my liking.
All activities I manage within my work space gains results.
I abstain from: *
I abstain from:
over-the-counter and/or prescriptive drugs.
stimulants (e.g. coffee, sugar, energy drinks, nicotine, etc).
depressants (e.g. alcohol, nicotine).
My life roles are: *
My life roles are:
all satisfying.
all meaningful.
rarely dependent on others.
INTELLECTUAL :: motivating creativity and cognition
In consideration of my work events within the past 90 days... *
In consideration of my work events within the past 90 days...
I transition between tasks consistently achieving my desired results.
I seek information with a history of satisfied results.
I organize my space.
I manage periods of being unmotivated by: *
I manage periods of being unmotivated by:
embracing the low morale.
maintaining perspective on the end goal.
doing something active or creative.
These things impact my ability to be creative or problem-solve: *
These things impact my ability to be creative or problem-solve:
the time of day.
food and/or drink.
the space and/or environment I'm in.
SPIRITUAL :: meaningful existence and purpose-seeking
In consideration of the past 90 days... *
In consideration of the past 90 days...
I focus on faith in something bigger than what exists on earth.
I believe there is a specific purpose for my existence.
I commit to engaging in all my relationships with meaningful capacity.
I successfully manage moments of: *
I successfully manage moments of:
meaningless work.
low employee morale.
conflicting perspective with management and/or employees.
When I experience stress: *
When I experience stress:
I meditate and/or breath.
I engage in a creative outlet.
I seek healthy movement and/or exercise.
SOCIAL :: contributing to community and the environment
In consideration of my work events within the past 90 days... *
In consideration of my work events within the past 90 days...
I connect with a variety of people.
I listen with an open mind and curiosity in all relationships.
I prioritize satisfying social engagement with others.
Engaging socially at work includes: *
Engaging socially at work includes:
excelling at conflict-resolution.
ongoing conversations with colleagues and/or management.
confidential conversations.
I seek environments and communities that: *
I seek environments and communities that:
fosters relationship.
is designed for inclusivity.
feels like home.
EMOTIONAL :: Awareness and acceptance of feelings/emotions
In consideration of my life events within the past 90 days... *
In consideration of my life events within the past 90 days...
I plan for safe and sufficient emotional support when approaching adversity.
I observe my life as organized events that are fulfilling.
I adjust to overcome periods of anxiety or depression.
When I am moody I avoid: *
When I am moody I avoid:
overindulging (i.e. eating, spending money, excessive exercise).
reacting emotionally in my relationships.
activities that strain my mental and/or physical health.
I practice awareness by: *
I practice awareness by:
meditation on my breath, body, and/or inspiring words.
yoga or mindful movement practices.
working with a professional of mental health.
PERFORMANCE FACTORS
THE FOLLOWING THREE SECTIONS ARE CATEGORIZED FACTORS. Factors are every day interactions, skills, routines, and patterns.
CONTEXT :: your lens through which you relate
In consideration of my life events within the past 90 days.... *
In consideration of my life events within the past 90 days....
My personal beliefs contribute to completing my daily activities.
I evaluate function, material and size as a standard to purchases.
My work, home, and community shares my expectations.
I'm passionate about adhering to: *
I'm passionate about adhering to:
day-to-day expectations.
personal and/or work customs.
work and/or personal standards.
I can complete my work without: *
I can complete my work without:
work environment factors to my liking.
workplace safety enforced.
work systems/processes in place.
My work skills advance without: *
My work skills advance without:
functionality of office equipment/furnishings.
material/texture preferences.
color preferences of work space/products.
My work accomplishments are attributed to: *
My work accomplishments are attributed to:
maintaining an objective perspective.
set personal values.
self micro-managed time.
My ability to manage my stress eliminates: *
My ability to manage my stress eliminates:
illnesses.
medical conditions.
fatigue.
OCCUPATION :: your functioning within daily activities
In consideration of my life events within the past 90 days... *
In consideration of my life events within the past 90 days...
I arrange activities/tasks in a particular order consistently.
I prioritize sleep to get seven+ hours throughout the night.
I routinely complete new activities or routines.
I efficiently complete the following daily: *
I efficiently complete the following daily:
self-care, care-giving and sleep routines.
work, volunteer, and educational activities.
playful, leisure, and social activities.
When I adjust to new routines: *
When I adjust to new routines:
the transition from 'old' to 'new' is exciting.
I seek help or assistance to adjust.
I commit to less and/or reduce obligations/commitments.
My morning routine: *
My morning routine:
is at a moderate pace.
includes sitting at a table for breakfast.
begins at a consistent time.
I consistently and efficiently manage: *
I consistently and efficiently manage:
conflicts.
lack or depletion of resources to complete tasks.
dishonesty.
I excel in my current roles because of: *
I excel in my current roles because of:
my stage of life and personal beliefs.
clear expectations in my relationships.
well-designed spaces and furnishings at work and home.
SENSE :: your response to stimulus
In consideration of my life events within the past 90 days... *
In consideration of my life events within the past 90 days...
I self-adjust to natural/outdoor environments (by noises, lights, etc).
My body is consistently energized.
I recognize when scattered thoughts or emotions begin to distract me.
I recognize these aesthetics in public places: *
I recognize these aesthetics in public places:
lighting.
seating and/or postural accommodations.
inclusivity.
I manage daily optimal energy level by: *
I manage daily optimal energy level by:
following through when I need to move.
following through when I need to rest.
following through when I need to eat.
I am able to adjust to: *
I am able to adjust to:
movement (i.e. rollercoasters, riding in vehicles, etc.).
frequent change.
various social settings.
I self-manage my needs to sustain in environments that are: *
I self-manage my needs to sustain in environments that are:
noisy.
smelly.
messy.
These things effect my level of work: *
These things effect my level of work:
where I work and/or who I sit next to.
when I work.
what I where to work.
SELF-RATING
In consideration of my life events within the past 90 days... *
In consideration of my life events within the past 90 days...
I consistently set goals.
I consistently meet my goals.
I'm comfortable in asking for help to achieve my goals.