Lifestyle

Copy of Back view of athlete with the bottle, drinking after exercising.

LIFESTYLE CATEGORIES AND FACTORS

GIG Design’s Lifestyle Assessment categorizes lifestyle activities into six primary needs. Everyday interactions, skills, routines, and patterns are factors that effect goal achievement.

The following multiple choice questions takes approximately 10-minutes to complete. Do not rush through it. Be in a distraction-free location and go with your initial response to answer each question.


GENERAL INFORMATION
A few general details about you.
LIFESTYLE NEEDS
THE FOLLOWING SIX SECTIONS ARE CATEGORIZED INTO PRIMARY NEEDS. Needs result in responses and reactions or behaviors towards a specific need.
PHYSICAL :: routine daily movement and nutrition
Select the best answer in consideration of events within the past 90 days.
OCCUPATIONAL :: enriching activities and situations at home or work
Select the best answer in consideration of events within the past 90 days.
INTELLECTUAL :: motivating creativity and cognition
Select the best answer in consideration of events within the past 90 days.
SPIRITUAL :: meaningful existence and purpose-seeking
Select the best answer in consideration of events within the past 90 days.
SOCIAL :: contributing to community and the environment
Select the best answer in consideration of events within the past 90 days.
EMOTIONAL :: Awareness and acceptance of feelings/emotions
Select the best answer in consideration of events within the past 90 days.
LIFESTYLE FACTORS
THE FOLLOWING THREE SECTIONS ARE CATEGORIZED FACTORS. Factors are every day interactions, skills, routines, and patterns.
CONTEXT :: your lens through which you relate
Select the best answer in consideration of events within the past 90 days.
OCCUPATION :: your functioning within daily activities
Select the best answer in consideration of events within the past 90 days.
SENSE :: your response to stimulus
Select the best answer in consideration of events within the past 90 days.
SELF-RATING & GOALS