Lifestyle

Back view of athlete with the bottle, drinking after exercising.

LIFESTYLE CATEGORIES AND FACTORS

GIG Design’s Lifestyle Assessment categorizes lifestyle activities into five primary needs. Everyday interactions, skills, routines, and patterns result in factors that effect goal achievement.

The following multiple choice questions takes approximately 8-minutes to complete. Do not rush through it. Be in a distraction-free location and select your initial response to each question.


GENERAL INFORMATION
A few general details about you.
LIFESTYLE NEEDS
THE FOLLOWING FIVE SECTIONS ARE CATEGORIZED INTO PRIMARY NEEDS. Needs result in responses, reactions, or behaviors towards a specific need.
PHYSICAL :: routine daily movement and nutrition
Select the best answer in consideration of events within the past 90 days.
OCCUPATIONAL :: enriching activities and situations at home or work
Select the best answer in consideration of events within the past 90 days.
INTELLECTUAL :: motivating creativity and cognition
Select the best answer in consideration of events within the past 90 days.
SPIRITUAL :: meaningful existence and purpose-seeking
Select the best answer in consideration of events within the past 90 days.
EMOTIONAL :: Awareness and acceptance of feelings/emotions
Select the best answer in consideration of events within the past 90 days.
LIFESTYLE FACTORS
THE FOLLOWING THREE SECTIONS ARE CATEGORIZED FACTORS. Factors are every day interactions, skills, routines, and patterns.
CONTEXT :: your lens through which you relate
Select the best answer in consideration of events within the past 90 days.
OCCUPATION :: your functioning within daily activities
Select the best answer in consideration of events within the past 90 days.
SENSE :: your response to stimulus
Select the best answer in consideration of events within the past 90 days.
SELF-RATING & GOALS